Uncategorized

GMV0: The Guts.

In this inaugural article, we outline the structure of our blog and health information service. Each blog post will delve into a key health topic, offering actionable insights in the following format: The Vitamin: Concise actionable insights and notes on the health topic, along with suggestions for implementation. The Pitfalls: Common challenges encountered when implementing […]

GMV0: The Guts. Read More »

GMV1: Just Vegan It.

EPIC-Oxford study. Adventist health study. Scientific research has provided substantial evidence supporting the health benefits of vegan diets across various aspects of human health. Here are key findings based on recent studies and systematic reviews: Improved Lipid Profiles: Research indicates that plant-based diets rich in fruits, vegetables, whole grains, nuts, and seeds can significantly reduce

GMV1: Just Vegan It. Read More »